Ngā Pūrongo
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He aha te momo takai e tino rongonui ana i ēnei rā?
I te whanaketanga ōhanga me te whakapainga o ngā paerewa oranga, e hiahia ana ngā kaihoko o ēnei rā ki ngā hua hauora i roto i ngā takai watea. Ko te hauora te kaupapa matua, e rapu ana ngā kaiwhakamahi i ngā otinga whai hua hei pupuri i te kounga o te kai mō ā rātou hiahia o ia rā. Nō reira,...Pānuihia atu -
Me pēhea te tū motuhake o tō hua i ngā momo hua rerekē
Kotahi te haora ia wiki e pau ana i a tātou i te hūpermakete. He maha ngā hua ka hokona i roto i tēnei haora kotahi. Ko ētahi atu hua ka taea te awe i te roro kia puta ai he hoko ohorere. He mea whakatau te takai i tēnei āhuatanga. Nō reira, me pēhea te hanga i tō hua...Pānuihia atu -
Ngā painga o te putea korehau mōkai
Kei te piki haere te pukumahi o te ao tāone. Ehara i te mea ko te haereere noa me te oranga o ia rā anake te take e hiahia ana ngā kaipupuri mōkai, engari me aro hoki ki te kai pai a ngā mōkai e haere tahi ana me rātou i ia rā? He mea nui te hou o te kai ki te hauora me te hiahia o ngā kurī. Ina hoko kai kurī...Pānuihia atu -
Te mātāpono o te tiaki putea-i-roto-i-te-pouaka BIB
I tēnei ao o nāianei, kua whakamahia te takai putea-i-roto-i-te-pouaka ki ngā taputapu maha, pērā i tā tātou waina noa, te hinu tunu kai, ngā ranu, ngā inu wai, me ētahi atu, ka taea te pupuri i tēnei momo kai wai kia hou mō te wā roa, kia mau tonu ai te hou mō te marama. Ko te takai putea-i-roto-i-te-pouaka o BIB, e mōhio ana koe he aha...Pānuihia atu -
He aha ngā whakaritenga mō te putea kai ngeru i roto i ngā putea nui?
He nui, he iti hoki ngā kete ngeru noa, ā, ka taea te kai i te kai ngeru i roto i ngā kete iti i roto i te wā poto. Kaua e manukanuka ki te pirau o te kai nā te raruraru o te wā. Heoi, ka roa te wā e pau ai ngā kete kai ngeru nui, ā, ka puta pea ētahi raruraru i tēnei wā...Pānuihia atu -
He aha ngā raruraru me aro atu ki roto i ngā putea kai mōkai?
Ko te kai mōkai he nui te pūmua, te ngako, te waikawa amino, ngā kohuke, te muka mata, ngā huaora me ētahi atu kai, ā, e whakarato ana hoki i ngā āhuatanga pai mō te whakatipu i ngā moroiti. Nō reira, kia mau tonu ai te uara kai o te kai kuri, me aukati i te mahi a ngā moroiti. He...Pānuihia atu -
He aha ngā painga o te putea hiri waru-taha?
Ko te putea hiri waru-taha he momo putea tākai hiato, he momo putea tākai e whakaingoatia ana i runga i tōna āhua, putea hiri waru-taha, putea raro papatahi, putea reti papatahi, me ētahi atu. E ai ki te ingoa, e waru ngā taha, e whā ngā taha i raro, ā, e rua ngā taha i ia taha. Ko tēnei putea...Pānuihia atu -
He rauemi tuku iho me te momo putea mō te putea witi
He mea nui te witi mā te tini o te hunga e kai ana i te kai, nā te mea he iti te kaora, he nui hoki te muka. He tini ngā waitohu witi kei reira, me pēhea te tū motuhake i roto i te mano? Ko te kete witi kua hoahoatia pai te arotahi. Ko te whakatupuranga hou o te putea takai witi miraka kawa he hiri mata waru, he katoa...Pānuihia atu -
He aha ngā raruraru me aro atu ki te whiriwhiri i te putea tākai hua maroke?
Tērā pea ka tae mai ētahi amuamu a ngā kaihoko ki ngā pakihi ina kai ana i ngā hua maroke/hua maroke/mango maroke/poro panana, ngā ringaringa maroke o te mango, kua tawhito, ina hoki, he turuturu te putea tākai, nō reira me pēhea te karo i te turuturu o te tākai mango? Nō reira me pēhea te whiriwhiri i te rauemi o te putea? 1. Ko te rauemi o te putea he mea hanga ki te...Pānuihia atu -
E hia ōu mōhiotanga mō ngā putea tākai kai noa?
He maha ngā momo putea tākai kai e whakamahia ana mō te tākai kai, ā, he āhua motuhake ō rātou. I tēnei rā ka matapakihia e tātou ētahi mōhiotanga e whakamahia whānuitia ana mō ngā putea tākai kai hei tohutoro māu. Nā, he aha te putea tākai kai? Ko ngā putea tākai kai e pā ana ki ...Pānuihia atu -
E hia ōu mōhiotanga mō ngā rauemi e whakamahia whānuitia ana mō ngā putea kākahu?
He maha ngā wā ka mōhio noa tātou he pēke kākahu pēnei, engari kāore tātou i te mōhio he aha te rauemi i hangaia ai, he aha ngā taputapu i hangaia ai, ā, kāore hoki tātou i te mōhio he rerekē ngā āhuatanga o ia pēke kākahu. Ka whakatakotoria ngā pēke kākahu o ngā rauemi rerekē ki mua i a tātou...Pānuihia atu -
Ngā āhuatanga o te putea pepa mō te tunu kai tere
Nā tōna whakamahinga motuhake, he āhuatanga whakamiharo tō te putea tākai: 1. He watea He watea te tukatuka putea tākai, he ngāwari te tā i te rauemi e whakamahia ana e te maramataka; Nā te mea he maha ngā kaihoahoa e hanga ana hei putea takai, ka taea te takai me te whakarārangi papatahi mō te kawe...Pānuihia atu
