Ngā Pūrongo
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Tākai hua wai – Pēke raro takai rua
I te whanaketanga o te hapori me te whakapainga o ngā paerewa oranga, kua piki haere ngā whakaritenga a te tangata mō te kounga o te oranga. Mō te umanga waina, koia tonu te mea tino pai ki te nuinga o te tangata. Nō reira he mea tino nui hoki te takai waina. Nā te mea ko te waina ...Pānuihia atu -
Me pēhea te whiriwhiri i te putea kawhe motuhake?
I tēnei ao e tere haere ana, e hiakai ana ki te wā, kāore he take e mahue ai te kawhe. Kua tino honoa ki te oranga o te tangata, ā, kāore e taea e ētahi te noho me te kore kawhe, ā, kei roto i tā rātou rārangi inu tino pai mō ētahi atu. ...Pānuihia atu -
Tākai Whakaritenga —Pēke reti tū
I ngā tau tata nei, kua piki haere te whakamahinga o ngā putea reti tū i roto i te maha o ngā hua pēnei i ngā hua miraka, ngā hua maroke, ngā kai paramanawa, me ngā kai mōkai i te kāinga me tāwāhi, ā, kua piki haere te mōhio o ngā kaihoko ki tēnei momo tākai. Ko te momo tākai o te zi...Pānuihia atu -
Pēke inu rongonui – pēke ngongo
I tēnei wā, he whānuitia te whakamahinga o te putea ngongo i Haina hei momo takai hou. He watea, he whai hua hoki te putea ngongo, e whakakapi haere ana i te pounamu karāhe tuku iho, te pounamu konumohe me ētahi atu takai, e tino whakaiti ana i te utu whakaputa. Ko te putea ngongo...Pānuihia atu -
E toru ngā au nui o te mākete tā o te ao i te tau 2023
Nō nā tata nei, i whakaputaina e te maheni Peretānia "Print Weekly" te pou "New Year's Forecast" hei pātai me te whakautu. Karangatia ngā rōpū tā me ngā kaiārahi pakihi. Matapaetia te whanaketanga o te umanga tā i te tau 2023. He aha ngā wāhi tipu hou ka puta i te umanga tā...Pānuihia atu -
Me pēhea te mahi pai i roto i te takai taiao
Kei te kitea haere te hiranga o ngā takai taiao i roto i te ao hou. Nā ēnei take e whai ake nei te take matua: 1. Mā te takai taiao ka whakaiti i te...Pānuihia atu -
He aha te momo takai e tino rongonui ana i ēnei rā?
I te whanaketanga ōhanga me te whakapainga o ngā paerewa oranga, e hiahia ana ngā kaihoko o ēnei rā ki ngā hua hauora i roto i ngā takai watea. Ko te hauora te kaupapa matua, e rapu ana ngā kaiwhakamahi i ngā otinga whai hua hei pupuri i te kounga o te kai mō ā rātou hiahia o ia rā. Nō reira,...Pānuihia atu -
Me pēhea te tū motuhake o tō hua i ngā momo hua rerekē
Kotahi te haora ia wiki e pau ana i a tātou i te hūpermakete. He maha ngā hua ka hokona i roto i tēnei haora kotahi. Ko ētahi atu hua ka taea te awe i te roro kia puta ai he hoko ohorere. He mea whakatau te takai i tēnei āhuatanga. Nō reira, me pēhea te hanga i tō hua...Pānuihia atu -
Ngā painga o te putea korehau mōkai
Kei te piki haere te pukumahi o te ao tāone. Ehara i te mea ko te haereere noa me te oranga o ia rā anake te take e hiahia ana ngā kaipupuri mōkai, engari me aro hoki ki te kai pai a ngā mōkai e haere tahi ana me rātou i ia rā? He mea nui te hou o te kai ki te hauora me te hiahia o ngā kurī. Ina hoko kai kurī...Pānuihia atu -
Te mātāpono o te tiaki putea-i-roto-i-te-pouaka BIB
I tēnei ao o nāianei, kua whakamahia te takai putea-i-roto-i-te-pouaka ki ngā taputapu maha, pērā i tā tātou waina noa, te hinu tunu kai, ngā ranu, ngā inu wai, me ētahi atu, ka taea te pupuri i tēnei momo kai wai kia hou mō te wā roa, kia mau tonu ai te hou mō te marama. Ko te takai putea-i-roto-i-te-pouaka o BIB, e mōhio ana koe he aha...Pānuihia atu -
He aha ngā whakaritenga mō te putea kai ngeru i roto i ngā putea nui?
He nui, he iti hoki ngā kete ngeru noa, ā, ka taea te kai i te kai ngeru i roto i ngā kete iti i roto i te wā poto. Kaua e manukanuka ki te pirau o te kai nā te raruraru o te wā. Heoi, ka roa te wā e pau ai ngā kete kai ngeru nui, ā, ka puta pea ētahi raruraru i tēnei wā...Pānuihia atu -
He aha ngā raruraru me aro atu ki roto i ngā putea kai mōkai?
Ko te kai mōkai he nui te pūmua, te ngako, te waikawa amino, ngā kohuke, te muka mata, ngā huaora me ētahi atu kai, ā, e whakarato ana hoki i ngā āhuatanga pai mō te whakatipu i ngā moroiti. Nō reira, kia mau tonu ai te uara kai o te kai kuri, me aukati i te mahi a ngā moroiti. He...Pānuihia atu
